{"product_id":"the-mindfulness-journal-daily-practices-writing-prompts-and-reflections-for-living-in-the-present-moment-calming-meditation-for-teens-adults-men-or-women","title":"The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment. Calming Meditation. For Teens, Adults, Men or Women","description":"\u003cp\u003e\u003cspan\u003eReduce anxiety and worry by living in the present moment. It's easy to become overwhelmed, anxious, and even depressed when you're surrounded by a world of negativity and headlines that bombard you with terrible news day after day. With The Mindfulness Journal, you can create a worry-free world that makes you appreciate every single moment.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe Mindfulness Journal provides daily writing prompts that teach you how to look at your life with a fresh, new, unique perspective. These prompts are direct, and engaging, and will help you gain an understanding of how important it is to live in the now.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEach prompt triggers thoughtfulness moments and plenty of space for reflection on daily events and encourages you to evaluate every aspect of the day. This helps you see things in a different light. It also helps you live in the present, appreciate the present, and get out of dredging up the past that may cause unhappiness. It helps train you in positive thinking.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eStart today. Appreciating life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePages 120\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePaper: High Quality\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSize: 8.5 x 11 inches\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMaggie Lee Bennett Creations\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eUpscale Books for Upscale Minds\u003c\/span\u003e\u003c\/p\u003e","brand":"Maggie Lee Bennett Creations","offers":[{"title":"Default Title","offer_id":46466256928924,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/8778\/6908\/files\/41HciDBQauL._SX342_SY445_FMwebp.webp?v=1772640329","url":"https:\/\/maggieleebennettcreations.com\/products\/the-mindfulness-journal-daily-practices-writing-prompts-and-reflections-for-living-in-the-present-moment-calming-meditation-for-teens-adults-men-or-women","provider":"Maggie Lee Bennett Creation","version":"1.0","type":"link"}